Reclaim Your Attention
Where is your attention going? Corporations spend billions to capture it. As a result, tech can have disastrous repercussions on our mental and emotional wellbeing, our relationships, and even our physical health. But tech isn’t evil. Through mindful practices, you can reclaim your attention by living wisely and intentionally. This 8-session course teaches attention activism, offers creative practices, and invites you to make real changes in your day-to-day life.
Doing Nothing At All
Explore the duality between trying to get somewhere and accepting yourself.
Technology and Mindfulness
My University of Toronto course surveying the intersection of technology and mindfulness.
Healthy Minds Program
Our app helps you develop key wellbeing skills, motivating you with story and science.
Design / Tech Courses
Technology and Mindfulness
w/ Michael Apollo - University of Toronto SCS
Awareness-based Design
w/ Prof. Jesse Fleming - University of Nebraska-Lincoln
DWI Week 3: Environment & Design
Digital Wellness Institute Certificate Program
Mindful Technology and Product Design
HelloMeets India
What is (Good) Design?
Educator Summit 2020, Virtual
Affinity Mapping Training and Workshop
Educator Summit 2019, Philadelphia, PA
Corporate Training: UX and Product Management
Gemalto, Ottawa, ON
Creative Clockwork: The Inner Workings of a Design Sprint
Healthcare Human Factors, Toronto, ON
UX Research and Prototyping
School of Communications, Media and Design, Centennial College, Toronto, ON
Corporate Training: 6-Week Hands-On UX Training Course
Polar Digital, Toronto, ON
Human-Computer Interaction & Cognition
School of Interactive Arts + Tech, Vancouver, BC
1-day Training: UX, Usability, and Human-Centered Design
TechBA, Mexico City, Mexico
Cognitive Bias: UX for the Irrational Human Mind
UXMasterclass 2011. Chicago, USA.
UXMasterclass 2010. Montreal, Canada.
Cleverbridge Networking Event 2009. Montreal, Canada.
Executive / Group Mindfulness Coaching
Royal Bank of Canada
Canadian Imperial Bank of Commerce
Character Lab
OpenCare
Round
Myplanet Digital
City of Toronto
Healthy Minds Masterclass
Guided Meditations / Curricula
A Meditation on Effortlessness (8:36)
RoundGlass
Holding Space in Troubling Times (17:00)
Healthy Minds Innovations
Screen Inquiry (26:19)
Insight Timer
Mindfulness Meditations for Attention Activism
RoundGlass
Healthy Minds Program
Healthy Minds Innovations
Collection of Practical Meditations (18 meditations)
RoundGlass
Doing Nothing at All (13:42)
Mindful Magazine
Doing Nothing at All (22:00)
Insight Timer
See, Hear, Feel (36:47)
Coalition for Global Unity
Live Streaming Meditations on Youtube (21 meditations)
Healthy Minds Innovations
Exponential Uncertainty (25:34)
Mindful Society Global Institute
Muse Essentials (10 meditations)
Introductory Course for Muse: the brain sensing headband